Professional Success and Career Impact
- Career Boost: 93% of people say self-confidence is key to career success.
- Confidence Pays Off: People with high self-confidence make $8,000 more annually than their less confident peers.
- Employer’s Choice: 55% of employers consider self-confidence the most crucial soft skill when hiring.
- Successful Trait: 70% of individuals attribute their career success partly to self-confidence.
General Self-Confidence Issues
- Common Struggle: 85% of people have faced self-confidence issues at some point.
- Declining Confidence: Only 40% of people felt confident in 2011, down from 47% in 2009.
- Impostor Syndrome: 63% of people say impostor syndrome harms their self-confidence.
Youth and Education
- Teen Troubles: 40% of teenage girls in the UK experience a drop in self-confidence during puberty.
- School Struggles: Around 80% of children see a decline in self-confidence after starting school.
- College Anxiety: 62% of US college students report overwhelming anxiety linked to low self-confidence.
Gender and Appearance
- Appearance Matters: 78% of young people believe looks are important for self-confidence.
- Negative Activities: 75% of girls with low self-confidence engage in negative behaviors when feeling down.
Physical and Mental Well-being
- Exercise Boost: 89% of people agree that physical activity enhances self-confidence.
- Attractiveness Factor: Confidence is seen as the most attractive quality in both men and women.
Economic and Financial Impact
- Earnings Gap: Low self-confidence leads to earning $8,000 less per year on average.
- Professional Success: 93% of people believe self-confidence is crucial for career advancement.
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Psychological Effects
- Impostor Syndrome: 63% feel impostor syndrome affects their self-confidence.
- Anxiety in College: 62% of US college students experience anxiety linked to low confidence.

Alison Adams, a Philly native and proud University of Pennsylvania alum, is your go-to Career Expert with a laid-back approach. She’s been in the job seeker’s shoes and knows how to navigate the wild world of work. Alison’s all about sharing practical tips and tricks with a personal touch, making her a favorite for those looking to level up their careers.